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Spiritual discipline has such a bad reputation. The beauty, though, is release. Similar to the bands used for shoulder strengthening, it takes determination. But the slight burn is followed by an ease of movement. Exercising the muscle of forgiveness can have a similar burn. But the release of pent-up anger can feel so free! We … Continue reading Spiritual Fitness: The Yoga of Forgiveness
The therapeutic practice known as Internal Family Systems helps us weave our diverse inner selves together. Conceived as a spiritual practice, it can weave together our communities. All of our diverse voices speak different truths…and contain bits of wisdom if we can listen deeply. Click here for Order of Service Watch it livestream HERE https://zoom.us/j/93293623803?pwd=IWbsUgoF1nZiEGMbQEJwaNBHeuQrVO.1 Meeting ID: 932 … Continue reading Weaving Parts Together
