Spiritual Fitness: The Yoga of Forgiveness
Spiritual discipline has such a bad reputation. The beauty, though, is release. Similar to the bands used for shoulder strengthening, it takes determination. But the slight burn is followed by an ease of movement. Exercising the muscle of forgiveness can have a similar burn. But the release of pent-up anger can feel so free! We … Continue reading Spiritual Fitness: The Yoga of Forgiveness